Collects the writings of a variety of Buddhist teachers, including Thich Nhat Hanh, the Dalai Lama, Sharon Salzburg, Jack Kornfield, and Sakyong Mipham.
Presents a program containing spiritual and psychological insights, stories of hope, and guided meditations to help guide one through life's difficulties.
Presents brief words of wisdom from the teachings of the Buddha on themes of individual awareness and kindness, wise relationships, and the interconnection of all beings, and includes six meditations to quiet the mind and open the heart.
