Exercise!

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exercise

Stamina

get stronger and play longer!
  • Labrecque, Ellen
2012
Examines stamina as a part of physical fitness, and contains exercises and tips to help improve ones own stamina.

Flexibility

stretch and move farther!
  • Labrecque, Ellen
2012
Examines flexibility as a part of physical fitness, and contains exercises and tips to help improve ones own flexibility.

Coordination

catch, shoot, and throw better!
  • Labrecque, Ellen
2012
Examines coordination as a part of physical fitness, and contains exercises and tips to help improve ones own coordination.

Strength

build muscles and climb high!
  • Labrecque, Ellen
2013
Explains why strength is important and how you can stay healthy including some fun, simple exercises we can all do to become stronger.
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