Good for me

Explains that water is necessary to living things, describes the water cycle, and discusses foods that contain water, foods made with water, and the importance of clean water for health.

Provides information about vegetables, explaining what they are, how they are grown, how they are used, and their role in a healthy diet.

Explores the nutrients, preparation, and storage of dairy products such as milk, cheese, and yogurt, and includes a food chart.

Explains why meat and fish are nutritious, describes farming, and discusses how to eat, buy, store, and cook meat and fish.

Explains why grains and cereals are nutritious, describes where they come from, and discusses how to eat, buy, store, and cook them.

Explains why fruits are nutritious, describes where fruit comes from and how it is grown, and discusses how to eat, buy, store, and cook fruit.