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exercise for pregnant women
Type:
Topical Term
Subfield:
a
Alias:
exercise for pregnant women
Kathy Smith Pregnancy workout
2006
Kathy will show how to safely improve your strength and stamina to better prepare your body for the demands of labor and delivery. Learn to strengthen the muscles in your arms, legs, hips and of course the muscles that run deep in your abdominals.
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about Kathy Smith Pregnancy workout
Prenatal Pilates
Picot, Sarah
2002
A Pilates workout designed specifically for the needs of pregnant women with separate workouts for each trimester.
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about Prenatal Pilates