Perlmutter, David

". . . explore[s] how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes"--OCLC.

Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies may alter your brain's destiny for the better.

"Examining the productions of individual studios and producers, the author discusses ways in which the genre has often been unfairly marginalized by critics and how producers have challenged and embraced this 'marginally' as a vital part of their work. This provides a framework for understanding the presence of television animation in American media--and how influential it has been"--Provided by publisher.

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.