Dance & fitness trends

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Trends in hip-hop dance

2015
Provides a history of hip-hop dance and discusses the trends.

Yoga fitness

2015
Discusses yoga as a form of exercise that has its roots from around five thousand years ago.

The world of CrossFit

2015
A guide to working out using the CrossFit workout system.

Trends in martial arts

2015
Discusses martial arts as a fitness routine and self defense.
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