Fast food & the obesity epidemic / Libal, Autumn

The birth of a nation? -- Energy is the key: an introduction to calories -- Variety is the spice of life: getting your essential nutrients -- What you don't know will hurt you: what's really in fast food -- Big Mac nation going supersized -- Out of the television... -- Fighting the fast food habit: can America downsize?.

Identifies obesity as a health crisis of epidemic proportions in the United States, provides information about calories and nutrients, and discusses the role of fast food in perpetuating the weight problem, with advice on how to fight the fast food habit.