sugars in human nutrition

This book teaches young readers about what sugar is, how sugar can help their bodies, and which foods are the best sources of healthy sugar. Full-color photographs, a glossary, and an index are also included.

Text and color illustrations explores how sugar affects the body, its chemistry, as well as the history of artificial sweeteners.

Focuses on sugars in our diet, explaining where they come from and how our bodies process them. Includes recipes and activities.

"Simple text and photos describe USDA's MyPlate tool and healthy sugar and fat choices for children"--Provided by publisher.