handbooks and manuals

Contains instructions for 300 plant-based embroidery designs.

"Beauty expert and image consultant Gisela M?ndez turns her attention to an issue beyond personal grooming: our social behavior. From body language and personal space to table manners, business meetings and dress codes, this book is a guide to making the best impression in all of life's moments"--Amazon.

"Offers students the knowledge, guidance, and strategies they need to effectively choose a college, prepare for university life, and make the most of their collegiate experience"--Provided by publisher.

A guide to container gardening, for growing a small farm on a patio, stoop or even in a dining room, discussing which types of soil to use, the impact of climate on gardening, and more.

A training manual and sourcebook for facilitators, managers, and leaders that offers practical strategies and tips for encouraging full participation, promoting mutual understanding, and helping groups build inclusive, sustainable agreements.

"[A] beginner's guide to palentology. Includes how and where fossils form, types of fossils, and how to collect them legally"--OCLC.

A step-by-step guide to building minigames in the game Minecraft.

". . . uses a casual and respectful tone to promote healthy development, a solid sense of self, and the courage and confidence to face the challenges of adulthood"--Amazon.

"Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for longer--scientifically." -- provided by publisher.

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. Runner's World How to Make Yourself Poop can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From "The Best Way to Tie Your Shoes" to "9 Tactics for Busting Out of a Running Rut" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.