Answers questions girls might have about how to choose a sport, discussing when to begin, how to decide between individual or team sports, and whether to participate in more than one sport.
Explains how lifelong participation in sports promotes health, confidence, and life skills, and how girls can get the most out of various levels of competition.
Eight women discuss their work in various sports-related careers, including referee, athletic trainer, agent, writer, and nutritionist, and describe the skills and education needed.
Describes various aspects of being a woman who plays professional basketball: the training, travel, game play, interacting with fans, and everyday life.
Provides information about sports injuries for young players, explaining how to know when something is wrong, discussing different types of injuries, and looking at ways to prevent sports injuries.
Discusses the fundamental skills of basketball--dribbling, passing, shooting, and rebounding; understanding the team concept; dealing with difficult situations; and more.
