Using the metaphor of a bucket, Felix's grandfather explains how being kind is the most fulfilling way to go about one's life and encourages him not to be dissuaded by those who choose a different path.
Identifies five elements that shape the lives of men and women, including career, social, financial, physical, and community well-being, and offers ideas for boosting well-being in each of those five areas.
#1 "New York Times" bestselling author Tom Rath delivers a book that will improve your health for years to come in three of interconnected areas: eating, moving, and sleeping.
Provides an introduction to the StrengthsFinder assessment, an online tool designed to help people discover their talents, and features ideas and strategies for applying those strengths to situations in everyday life.
Examines long-held assumptions people have about their friendships and identifies eight specific types of friends and the factors that make friendships work. Includes a unique ID code that provides access to the Vital Friends Assessment and Web site, which reveals which friends play each of the eight vital friendship roles in work and life.
Presents an analysis of the positive and negative aspects of human interaction; offers techniques for increasing positivity in one's life; and includes related anecdotes.
