self-realization

Type: 
Topical Term
Subfield: 
a
Alias: 
self-realization

Can't hurt me

master your mind and defy the odds
"For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him 'The Fittest (Real) Man in America.'. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential"--Publisher's description.

The secret of the wings

2022
"Wynd, Oakley, Thorn, and Yorik take the next step in their dangerous quest across Esseriel, but are soon attacked by a mysterious enemy. Can Wynd rise to the moment and if so, at what cost? And when Wynd is captured and taken to the Faeries' hidden capital deep in the Weird Woods, his friends must rescue him before he's put on trial . . . and Basil, Titus, and Ash unknowingly lead an even greater threat to the Faerie City--Vampyres"--Provided by publisher.

Life's golden ticket

a story about second chances /(Fantasy)
2016
The narrator's dying fianc?e sends him to an abandoned amusement park where, with his host, Henry, he begins a journey of self-discovery filled with allegorical amusement park rides and wise carnies.

The archer

(Fantasy)
2020
"[Presents a story about] Tetsuya, a man once famous for his prodigious gifts with a bow and arrow but who has since retired from public life, the challenger who comes searching for him, and the boy who observes their competition. Afterward, the boy has many questions, and in answering them Tetsuya illustrates the way of the bow and the tenets of a meaningful life"--Jacket flap.

How to change

the science of getting from where you are to where you want to be
2021
"Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of Grit. Set audacious goals. Foster good habits. Create social support. You've surely heard this advice before. If you've ever tried to change or encourage it -- to boost exercise or healthy eating, to prevent missed deadlines or kick-start savings -- then you know there are thousands of apps, books, and YouTube videos promising to help and offering sound guidance. And yet, you're still not where you want to be. This trailblazing book from award-winning behavioral scientist and Wharton Professor Katy Milkman explains why. In a career devoted to uncovering what helps people change, Milkman has discovered a crucial thing many of us get wrong: our strategy. Change, she's learned, comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success"--Provided by publisher.

In five years

a novel / (Romance)
2021
"A . . . love story following an ambitious lawyer who experiences an astonishing vision that could change her life forever"--Provided by publisher.

Ratchetdemic

reimagining academic success
2021
Explains the concept of "rachet" behavior in education, which are behaviors, actions, and ideas of minority students that often are dismissed and considered disruptive and ignorant. Explores the flaws of a White-centric education in the United States and advocates for a "ratchetdemic" mindset which allows both students and teachers to exercise the ability to express themselves in a way that feels natural and comfortable for them and that embraces differences in expression and learning.

Too many bubbles

a story about mindfulness
2021
Izzy the Mouse has grumpy thought bubbles hanging over her head, so when she sees a bear blowing bubbles and realizes a deep breath helps them float away, she tries a breathing exercise which helps her get rid of her negative thoughts for good.

The seedling that didn't want to grow

2020
"It is spring and the seeds in the ground are ready to sprout. They all grow tall and straight except for one, who needs some more time. When this seedling is finally ready, she finds that other plants have already blocked the sunshine. The little seedling won't give up, however, and searches for a place to grow and blossom. A heart-warming story about growing up and having the courage to find your own path"--Back cover.

Do your best every day to do your best every day

2021
"In this book of encouragements, John Cena urges you to be who you are, make the world a better place, and never stop striving"--OCLC.

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