12 tips for managing stress and anxiety / Spalding, Maddie

Author:

ISBN13: 
9781632353849
9781632353665
9781621435082
LCCN: 
2016007564
Compare Title: 
twelvetipsformanagingstressandanxiety
Call Number: 
155.9

12 tips for managing stress and anxiety

  • Spalding, Maddie
2017
Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal.
Cover image of 12 tips for managing stress and anxiety

12 tips for managing stress and anxiety

  • Spalding, Maddie
Gives advice on dealing with stress and anxiety.
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