101 ways to conquer teen anxiety / McDonagh, Thomas

Author:

ISBN13: 
9781612435633
Compare Title: 
onehundredandonewaystoconquerteenanxietysimpletipstechniquesandstrategiesforovercominganxietyworryandpanicattacks
Call Number: 
616.85

101 ways to conquer teen anxiety

simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks
  • McDonagh, Thomas
2016
Offers over one hundred quizzes, activities and tips based on cognitive behavioral therapy to help teens overcome anxiety.
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