health & fitness / diet & nutrition / diets

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health & fitness / diet & nutrition / diets

The Engine 2 seven-day rescue diet

eat plants, lose weight, save your health
  • Esselstyn, Rip
A follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts.
Cover image of The Engine 2 seven-day rescue diet
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