mindfulness

A little girl feels everything too deeply and she does not know how to be okay with all the sadness she sees, so she makes a "rhino suit" to keep herself safe from pain--only to discover that inside the suit she is shutting out not only the pain, but the beauty and love in the world as well.

"Stickler is a woodland creature who reminds us to appreciate the everyday wonders we often ignore"--Provided by publisher.

"Stickler is a woodland creature who reminds us to appreciate the everyday wonders we often ignore.".

"Traffic! Roadwork! Sirens! Where do you go when the hustle and bustle becomes too much? From the peace and quiet of a museum, to the coziness of hot chocolate, this story is a celebration of the small, joyful moments that are hidden within the chaos"--Back cover.

"Sometimes days are hard. We can feel angry, sad, or even worried. Big feelings happen to everyone. When you notice difficult feelings, you can be kind to yourself. Just like a good friend, being kind to yourself can help you feel better even when things are the hardest! Children can practice along with this story that teaches them how to be self-compassionate with proven skills to support resiliency and emotional wellbeing."--Provided by publisher.

"On the first day of school, Isla's mind plays the 'what if' game. Scary thoughts come, the world goes dark, and everything feels stormy. With Mami at her side, Isla takes a deep breath and blows her worries away in a big balloon. But as school gets closer, Isla's worries come back like a tornado"--Provided by publisher.

"Elliot and his friends celebrate the last day of school, but this is not your average pizza party. His caregiver Carmen shows them how to slow down and mindfully eat the pizza they've made, and in doing so, taste a pizza like none they've ever had before. The kids are amazed to see how each and every ingredient connects them to the whole planet--a joyful web of farmers, bees, cows, and sunshine"--Provided by publisher.

Emotions are like a rainbow--there is a color for every one we feel. And when the confused feeling starts to take over the rainbow, it's time for The Pink Book! Simple activities, tips, and tricks help young readers whose confused pink shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions rainbow will shine with this mindfulness book that supports readers exploring their emotions!.

Emotions are like a rainbow--there is a color for every one we feel. And when the confident feeling starts to take over the rainbow, it's time for The Orange Book! Simple activities, tips, and tricks help young readers make confident orange shine brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions rainbow will shine with this mindfulness book that supports readers exploring their emotions!.