Discusses the mental and physical benefits of martial arts training for children, describes and illustrates basic exercises for developing a healthy mind and body, and includes information on safety, and clothing and equipment.
Describes the origins and history, philosophy, and techniques of kung fu, features step-by-step illustrations of kung fu moves, and includes tips on clothing and equipment, as well as a glossary.
Describes the origins and history, philosophy, and techniques of karate, features step-by-step illustrations of karate moves, and includes tips on clothing and equipment, as well as a glossary.
Describes the origins and history, philosophy, and techniques of jujutsu, features step-by-step illustrations of jujutsu moves, and includes tips on clothing and equipment, as well as a glossary.
Describes the origins and history, philosophy, and techniques of kickboxing, features step-by-step illustrations of kickboxing moves, and includes tips on clothing and equipment, as well as a glossary.
The Ghostbusters team, including Peter Venkman, Ray Stanz, Egon Spengler, and Winston Zeddemore engage in another battle between good and evil when they are called upon to help out a troubled Broadway production.
Discusses the mental and physical benefits of martial arts training for children, describes and illustrates basic exercises for developing a healthy mind and body, and includes information on safety, and clothing and equipment.
Describes the origins and history, philosophy, and techniques of kung fu, features step-by-step illustrations of kung fu moves, and includes tips on clothing and equipment, as well as a glossary.
Describes the origins and history, philosophy, and techniques of jujutsu, features step-by-step illustrations of jujutsu moves, and includes tips on clothing and equipment, as well as a glossary.
Explores the non-physical goals of martial arts, discusses the importance of a healthy mind, and describes and illustrates martial arts methods for developing mental strength, including solo forms of moving meditation, and pushing-hands.
