Brain training with the Buddha / Harrison, Eric

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ISBN13: 
9781615196197
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braintrainingwiththebuddhaamodernpathtoinsightbasedontheancientfoundationofmindfulness

Brain training with the Buddha

a modern path to insight based on the ancient foundation of mindfulness
  • Harrison, Eric
2019
"[A] . . . book for everyone . . . interested in mindfulness--a . . . clear, step-by-step explanation of the Buddha's original teachings on the subject, . . . from a secular, non-Buddhist perspective"--OCLC.
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