low-calorie diet

Presents every recipe that has appeared in the 204 issues of "Cooking Light" magazine, grouped according to the magazine's food columns; and includes step-by-step photographs, preparation tips, and nutritional information.

Provides recipes for seventy low-sugar and low-carb easy-to-make desserts.

Discussed in this title is how weight is gained and lost and provides information focusing instead on a lifetime of healthy habits. Weight management is not about denying yourself. It's about providing your body with what it truly needs.

Shares over one hundred recipes for dishes that are easy to prep, whether for cooking in the oven, on the stovetop or in a slow cooker, including such options as Korean-style beef tacos, pizza-stuffed chicken roll-ups, and peach-strawberry crumble. Each recipe includes nutritional information, and many of the dishes are vegetarian, gluten-free, and freezer-friendly.--.

Contains five hundred recipes for light dishes, including breakfasts, lunches, and main meals, and featuring information on low-calorie baking and cooking techniques.

His parents have placed the perpetually hungry Billy on a strict diet--no junk food--and despite the trouble it causes him, it looks like he will be in shape for the annual school jump-a-thon--which is interrupted by a trio of teenage thieves.

More than 150 low calorie recipes for French country cooking.

Describes a weight loss plan that focuses on ten whole foods that you can eat in unlimited amounts due to their thermogenic effect that burns more calories than they provide. Includes recipes that utilize the top ten negative calorie foods for smoothies, snacks, and main dishes for breakfast, lunch, and dinner. Also includes meal plans, grocery shopping lists and a dining out guide.

Contains three hundred low-calorie recipes for breakfast, lunch, and dinner, featuring dishes that have less than three hundred calories, and provides nutritional information and recommendations on ingredients to keep on hand.