Gain insight into the popular practice of tai chi. Not only does this practice improve fitness, but offers a sense of inner peace, strength, discipline and focus. Includes background on the topic, full-color photos and step-by-step instructions.
Looks at the origins and development of Pilates, an exercise system that is suitable for all people regardless of age and fitness level. Includes full-color photographs and instructional guide.
Collects more than one hundred real college essays from students who got into the school of their choice, with expert tips on writing effective application essays.
A step-by-step guide to running a book group that offers librarians practical tips and suggestions to help them organize and run a successful book discussion group in their community.
Provides information from "The New York Times" on miscellaneous topics of daily living, which includes money, health, food, education, careers, home and garden, science, entertainment, etiquette, and more.
A collection of travel trips from travel writers, industry experts, and staff, covering packing and preparation, money, health, safety and security, air and ground transport, hotels, technology, eco-travel, and how to make the most of a trip.
Presents brief descriptions of one hundred of the most significant events and developments in twentieth-century U.S. history, each followed by five suggestions for related term papers, and an annotated bibliography of up to thirty-five sources of information about the event, including a recommended web site.
the complete guide to international business and leisure travel
Axtell, Roger E
2007
Offers business travelers and tourists practical tips to help them avoid inadvertent faux pas while traveling around the world, providing information on customs, protocol, etiquette, hand gestures, and body language and the actions and expressions that should be avoided in eleven popular destinations.