Examines nutrition and weight management, discussing the obesity epidemic, healthy body weight, health risks of being overweight or underweight, calorie requirements, diets, and other related topics.
Twenty-nine-year-old Kylie Chase, who became a trendsetter and found a new career taking people "from geek to chic" after she lost seventy-five pounds, worries that her past as an overweight nerd will come out when her apartment burns down, she moves back in with her parents, and a handsome journalist starts poking into her life.
A guide to losing weight quickly that includes information about finding the right diet, relaxing, exercising, changing eating habits, and other related topics; includes an easy-to-follow seven-day eating plan designed to help people begin to lose weight.
Discusses the problem of being young and overweight in a society where "thin is in," examining the survival techniques and daily lives of some people of size and possible causes and solutions for obesity.
Believing she is too big, fourteen-year-old Angel tries dieting and kick-boxing to lose weight, but thanks to her friends and the school fashion show, she discovers that her size is just right. Includes recipes.
