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Be a good friend

developing friendship skills
Connections made with other people affect the way we grow and thrive. But it can be hard to make new friends and maintain old relationships. Learn how to connect with people, be a good friend, and get the most out of friendships.

Less stress

developing stress-management skills
Explains the different ways to deal with stress, including taking a deep breath, controlling your schedule, and getting rid of distractions.

How to deal

developing skills for coping
2021
Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.
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