psychology / neuropsychology

"From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don't care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are"--.

" ... offers an original and comprehensive approach to help readers harness the power of positive emotions and overcome stress for good. The unique mindfulness exercises in this book provide a recipe for resilience, empowering readers to master their emotional response to stress, overcome negative thinking, and create a more tolerant, stress-proof brain"--Provided by publisher.

Reveals the latest research between the science of emotion and the mind, challenging the assumption that feelings are hardwired into the brain.

"In the tradition of Oliver Sacks, a tour of the latest neuroscience of schizophrenia, autism, Alzheimer's disease, ecstatic epilepsy, Cotard's syndrome, out-of-body experiences, and other disorders--revealing the awesome power of the human sense of self from a master of science journalism Anil Ananthaswamy's extensive in-depth interviews venture into the lives of individuals who offer perspectives that will change how you think about who you are. These individuals all lost some part of what we think of as our self, but they then offer remarkable, sometimes heart-wrenching insights into what remains."--Publisher.

"A leading cognitive scientist argues that a deep sense of good and evil is bred in the bone. From Sigmund Freud to Lawrence Kohlberg, psychologists have long believed that we begin life as amoral animals. After all, isn't it the parents' role to turn babies into civilized beings who can experience empathy and shame, and override selfish impulses? In Just Babies, Paul Bloom argues that humans are in fact hardwired with a sense of morality. Drawing upon years of original research at his Yale lab, he shows that babies and toddlers can judge the goodness and badness of others' actions; that they act to soothe those in distress; and that they feel guilt, shame, pride, and righteous anger. Yet this innate morality is tragically limited. Our natural strong moral feelings toward those in our own group--same family, same race--are offset by ingrained dislike, even hatred, of those in different groups. Put more simply, we are natural-born bigots. Vivid and intellectually probing, Just Babies argues that through intelligence and creativity we can transcend the primitive sense of morality we are born with. This erudite yet accessible book will captivate readers of Steven Pinker, Philip Zimbardo, and Robert Wright"--.

Psychology of technology expert Dr. Larry Rosen explains Internet addiction and the compulsive need to check in with technology and offers strategies to help overcome the obsession while still making use of technology.

Explores how and why humans are born to love; the effects of parental love, sex, and social isolation on the brain; the importance of friendship to the brain; and related topics.