Necessary nutrients

"Fats do many jobs, including building cells and giving the body energy. This title explains why people need to eat fats and the best foods to get these nutrients"--Amazon.

"Water helps the body with almost every function. This title explains why people need water and the best ways to get this nutrient"--Amazon.

"Proteins build cells in the body. This title explains why people need to eat proteins and the best foods to get these nutrients"--OCLC.

"Carbohydrates give the body energy. This title explains why people need to eat carbohydrates and the best foods to get these nutrients"--Amazon.

"Vitamins do many jobs, including healing cuts and keeping the heart healthy. This title explains why people need to eat vitamins and the best foods to get these nutrients"--Amazon.

"Minerals do many jobs, including building strong bones and healthy skin and hair. This title explains why people need to eat minerals and the best foods to get these nutrients"--Amazon.