McCarthy, Kevin

"Using MyPlate and the USDA's dietary guidelines, this program presents a practical overview of the basic concepts of healthy eating. You learn about the guidelines' three main recommendations: eat nutrient-dense foods, blance calories and reduce solid fats, added sugars and sodium"--Container.

Examines the religious, family-oriented, traditional society of modern Saudi Arabia, its transition from poor to rich nation, and its relationship with America. Appendixes present the Arabic alphabet and list consulates and embassies in the United States and Canada.

Examines the religious, family-oriented, traditional society of modern Saudi Arabia, its transition from poor to rich nation, and its relationship with America. Appendixes present the Arabic alphabet and list consulates and embassies in the United States and Canada.