Describes different kinds of foods in the meat and beans group, how foods from this group keep the body healthy, and how many servings to eat daily, and introduces the healthy eating tool MyPyramid.
Nick joins a band of thieves and must break into a large white castle that allegedly holds an old man, Jack--rich from a quest up a magical beanstalk--but when Nick has to journey up the same beanstalk, it holds unfamiliar foes.