Get wet, get fit

the complete guide to a swimmer's body

Offers an exercise program that focuses on using swimming to lose weight, tone muscles, and build endurance and includes a diet plan.

Simon & Schuster
2008
9781416540786
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
207297356478142461271175391228HIHS255HIHS028202797.2 JEN797.215825759371742569409