Martial arts for women

winning ways

Examines the benefits of martial arts training for women, and features an illustrated manual of martial arts techniques for fitness and defense, including moves from both the hard/external, and the soft/internal arts.

Mason Crest
2015
9781422232439
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
158891552135362350439437611170WTHS494WTHS112598796.8 CHA796.815814652241736518457