Bodyweight strength training anatomy

Provides an illustrated guide to strength training that uses bodyweight instead of free weights, machines, or equipment.

9781450429290
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
189084354849731791596818793639GCHS214GCHS316043613.7 CON613.715825759371662467957