The kindness method
change your habits for good using self-compassion and understanding
Behavioral change specialist Shahroo Izadi offers strategies to help readers isolate and change habits through self-compassion and self-understanding.
St. Martin's Essentials
2019
9781250214072
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1138151 | 4823291 | 2293 | 731839 | 897063 | BRHS | 114 | BRHS58348 | 152.3 IZA | 152.3 | 1581465224 | 1736518457 |