Getting back to happy
change your thoughts, change your reality, and turn your trials into triumphs
Presents a blend of positive psychology and strategies for coping with change, loss, and everything else life throws your way. Focuses on changing the responses to negative thoughts, feelings, and life situations and harnessing daily rituals and self-care to shift to a more positive perspective.
9780143132776
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3809841 | 7120858 | 2428 | 743236 | 900245 | VCS | 431 | VCS0085261 | NNF 158.1 CHE | 158.1 | 1695044385 | 1736800991 |