Presents a guide to mindfulness meditation, including information on areas of self-development, self-discovery, learning, and healing through stress reduction and relaxation.
hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
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2266675 | 5814409 | 2221 | 776315 | 908444 | GRAT | 232 | GRAT065656 | 158.1 KAB | 158.1 | 1615920826 | 1709307855 |