Bodybuilding for beginners
a 12-week program to build muscle and burn fat
An illustrated beginner's guide to bodybuilding that includes detailed walkthroughs of fifty-five exercises for the whole body and an eight-four day exercise plan.
9781641523615
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3881633 | 7163304 | 2244 | 868358 | 988589 | SPSHS | 423 | SPWH025958 | 613.7 HUN | 613.7 | 1709307855 | 1709307855 |