"Gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration"--Provided by publisher.
"Anxiety disorders are a serious mental health concern for millions of people, including children. Readers who know a friend or family member who struggles with anxiety or who deal with anxiety in their own life can find suggestions for support and . . . facts in this age-appropriate overview of anxiety disorders"--Provided by publisher.
how children (and frogs) can use the breath to deal with anxiety, anger and tension
Chissick, Michael
2012
Frog is very worried about a speech that he has to give in front of his frog class on breath, until his animal friends teach him their different methods of breathing and how they can help him reach certain states of mind.
the science and sense of giving your kids more control over their lives
Stixrud, William R.
A clinical psychologist and a test-prep expert combine cutting-edge brain science with insights from their work with families to outline a case for giving children more freedom to unleash their full potential.
"'Master of Mindfulness' is written for kids by kids, and includes...illustrations and tips to show you how to be confident, get focused, stay calm, and tap into your own inner strength"--Back cover.
"'Master of Mindfulness' is written for kids by kids, and includes...illustrations and tips to show you how to be confident, get focused, stay calm, and tap into your own inner strength"--Back cover.
Gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration.
