Life skills handbooks

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lifeskillshandbooks

Health and wellness

"Eating a balanced diet and getting regular exercise are important parts of maintaining good health. However, there are many other aspects that often go overlooked when it comes to overall wellness. From having regular medical checkups to caring for your mental health, understanding how to better care for your mind, body, and spirit can help you live a happier, healthier life."--Publisher website.

Everyday household tasks

"Taking on more responsibilities at home or moving into your own place can be both thrilling and intimidating. You may be handling grocery shopping, cooking, laundry, and house cleaning by yourself for the first time. Mastering a few basic skills will make these tasks easy and manageable. Then you'll have time to focus on something more fun--decorating your new place and making it your home."--Publisher website.

Moving out on your own

This book will provide readers an introduction to: moving out on your own; readiness for independence; finding an apartment; moving in and getting settled; solving common problems.

Workplace readiness

"There's more to finding a job than simply applying. First, figure out what you'd like to do for a living. Think ahead and set career goals. Understand what training and education you'll need to reach your dream. Then begin your job search, looking for work that aligns with your goals. Grab potential employers' interest with a polished cover letter and resume, then impress them further in an interview. You'll be ready for the workplace in no time."--Publisher website.

Transportation

"Being able to get around easily provides people with a sense freedom and independence. But navigating public and private transportation systems can be a challenge. From taking the bus to walking to planning an efficient commute, learn how to get around your community safely and smoothly."--Publisher website.

Managing money

"Whether you're opening a bank account or taking out a loan, knowing how to manage your money is an incredibly helpful skill. Be smart with your hard-earned income by developing good savings habits and using credit cards responsibly. If you have debt, learn how interest works and create a budget to pay it off. With a few basic money management skills, you can help set yourself up for financial success."--Publisher website.

Getting ahead at work

"Getting hired is just the first step on the path to being successful at work. From the moment you first meet your new supervisor and coworkers, you'll need to put your best foot forward. Make a good impression, strive to learn new skills, work efficiently, and respond appropriately to feedback. You'll soon be seen as a responsible, reliable employee, and there may even be a promotion in your future."--Publisher website.

Consumer spending

"Are you a smart shopper? Being able to spot a bargain or find the best deal on a professional service is just the beginning. To make the most of your money, it's also important to understand advertising tricks, protect yourself from scams, and know your rights as a consumer. Developing smart spending habits today will lead to a brighter financial future."--Publisher website.

Community resources and safety

"Everyone needs help and assistance from time to time. Whether you're experiencing a personal health crisis, need to do research for a school paper, or want to register to vote, there are resources in your community that can help. Find out how to stay safe and active and make the most of the community you live in."--Publisher website.

Car and driver

"Driving a car is exciting, but it comes with great responsibility. There are many rules to learn and follow so you can stay safe out on the road. Buying a car is another big step, as is learning how to repair and maintain your vehicle. Understanding the basics will help you become a smart and safe driver in no time."--Publisher website.
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