labeling

Explains how food labels should be read and why, and covers serving size, understanding calories, and what the body needs.

This book will tell you everything you need to know about eating for health: what a healthy diet looks like, why some people don't bother with it, and why you should.

Get the inside scoop on what stores do to get you to spend more at the checkout. Join Megan and Josh as they venture their way through the store with the same list to see who gets the better nutrition value and price.

Learn how to eat smart by reading nutrition labels.

Explains how to read food labels, and how to use them to choose the best foods to eat.

Explores the process by which foods acquire an "organic" label, and discusses unethical food labeling practices.

Four diverse teen reporters point out the dangers of an unhealthy lifestyle. Offers easy to follow information on reading labels to find fat and sugar in food, exercising, eating well at fast food places, changing family habits and nutrition basics. Uses humor and compelling personal stories.

Learn why breakfast is a smart way to start the day, and how to eat smart by reading nutrition labels.

Carlos learns about nutrition and food science as he tries to help his mother sell her burritos at the local grocery store.