simple skills for peace and productivity in the classroom
Jennings, Patricia A
2015
"This book offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educators manage the stresses of the classroom, cultivate an exceptional learning environment, and revitalize both their teaching and their student's knowledge acquisition"--Back cover.
Discover how you can use loneliness to improve your life. Everyone feels lonely sometimes. Sometimes the feeling comes from being truly alone, but it has more to do with feeling alone, unconnected to other human beings. No one likes to feel lonely, but researchers have found that loneliness can actually help us to be better people.
Scientists are exploring the connections between our emotions, our brains, and the rest of our bodies. They know that emotions are important. The more you learn about them, the more you'll be able to use them to help you manage your entire life better.
Lists different feelings children have in similar situations, from excited, thrilled, and confident to scared and nervous, and explains that all of these feelings are okay.