exercise for children

Kids do hip hop aerobic exercises with animated endangered animals such as the giant anteater, the California condor, kangaroo, and more.

Text and photographs present the importance of being active. Includes examples of how to stay active. Written in English and Spanish.

Colorful photographs show many yoga poses with four basic programs which include warm-up activities, action poses, games, winding down poses, and poses for being quiet, and lying flat.

Combines fun songs and creative movements with lessons on the letters of the alphabet.

Text accompanied by photographs discuss fitness, nutrition, and exercise and suggest exercises and other activities for both active children and those less athletically inclined.

An introduction to yoga for children that explains the benefits of yoga and describes fifty different poses with activities for integrated learning.

An exploration of exercise for children that identifies ways to stay active, discusses the benefits of exercising, and provides activities that reinforce the topics covered.