volleyball

Explores the scientific principles behind some of the most popular team and individual sports. Covers origins, history and changes, the biomechanics and physiology of playing, related health and medical concerns, and the causes and treatment of sports-related injuries. This volume covers volleyball.

Contains ninety-six drills and exercises designed to help volleyball players train for the sport.

Explains the essentials of the sport and includes 100 individual, team, and group practices.

Follows the members of a volleyball team as they learn volleyball fundamentals including serving, blocking, spiking, and passing.

Describes the history and current teams, leagues, and championships of volleyball and provides instruction on how to play the game.

Presents all aspects on the sport of volleyball for players and coaches to improve and refine their game. Covers the history of the game, equipment, rules, and training as well as strategies and plays. Includes color illustration and photographs.

Provides illustrated descriptions of seventy-three practice drills designed to help individual players and teams improve their volleyball skills.

A guide to volleyball for young athletes that traces the history of the sport, describes physical and mental conditioning techniques, provides tips and advice on playing and avoiding injuries, and explains the dangers of performance-enhancing drugs.

This book introduces volleyball, describing how numbers are used in this team sport.

This book consists of quizzes, rules, and tips and tricks on how to play volleyball.