Mason, Paul

Examines the human muscular system, and describes the training a soldier needs in order to prepare himself for active duty.

Explores Italy's history, climate, geography, food, culture, city and rural life, and tourism, and includes a time line.

Presents a study on world-class swimming and contains information on mental and physical training, nutrition, various swimming strokes, competitions and championships, and the Olympics.

Examines the history and roots of judo, judo structure, basic moves, holds, and throws, world-class and Olympic competitions and championships, and judo ranks.

Examines the basic skills necessary to be a successful mountain biker and includes case studies of professional mountain bikers, training for competitions, nutrition, and information on proper equipment.

Presents an brief overview of world poverty, providing information on the combined pressures of population growth and diminished resources on the planet.

Describes the nutrition and exercise needs of various types of athletes, including those involved in endurance, strength, and/or power sports.

Snowboarders quickly learn which mountains are best to board and what type of snow is required for the optimum ride. In this volume, readers will learn all about snowboarding, starting with the fundamentals of this thrilling winter sport.

Every aspect of mountain biking is covered in this adventurous volume. Readers will learn the basics of mountain biking while also learning about the biggest stars in the sport.

"Explains the history of Indy Car racing and the how-to of the sport"--Provided by publisher.