Discusses the various things that make people sad including divorce, grief, and loss of trust and encourages people to talk to others, write, draw, or listen to music to help overcome the emotion of sadness.
Discusses the things that make people happy such as friends, hugs, smiles, and sharing and encourages people to be a friend to someone and share joy with others.
Provides information about fear, discussing things that might make a person afraid, examining the effects of fear on the body, and looking at ways to help fear go away.
Provides information about anger, discussing things that might make a person angry, examining the effects of anger on the body, and looking at ways to help calm down.