Contains over one hundred recipes for Mediterranean cuisine, covering all courses from appetizers through desserts, and includes information on ingredients, as well as color pictures.
Offers recipes for more than 250 Mediterranean dishes which are low in saturated fat and cholesterol, including soups, breads, pastas, fish, poultry, sweets, and more.
Presents a diet plan based on the eating habits of those living in the Mediterranean, with recipes, nutrition tips, and information on proper portions and nutrition requirements.
A collection of over two hundred recipes for appetizers, breads, soups, meats, poultry, vegetables, pasta, desserts, and beverages from southern Europe, the Middle East, and North Africa.
culturally authentic foods including low-fat and vegetarian recipes
Behnke, Alison
2005
Presents an introduction to Mediterranean cooking, featuring traditional recipes for meatballs, salads, stews, desserts, holiday food, and more and includes information on the history, geography, customs, and people of this region.
A guide to the different ways vegetables are prepared in Spain, France, Italy, Greece, Turkey, the Middle East, and North Africa that includes more than two hundred authentic recipes.