It happened to me

Describes the causes of stress, how to recognize and deal with them, and how to alleviate the stress itself by using such methods as breathing exercises, meditation, and creative visualization.

Offers teens specific information about apprenticeship programs in their desired fields, along with tips on how to find an apprenticeship and explore various career options.

A resource guide to volunteer opportunities for teens, offering ideas on what teens can do to help out in their own communities, including building or repairing homes, working with seniors, feeding the hungry, saving the environment, and other activities. Includes stories and quotations from teen volunteers, as well as contact information for related organizations.

Explains how one's identity is formed and discusses key elements of identity, such as family, culture and ethnicity, gender, sexual orientation, illnesses and disabilities, friends, hobbies, and beliefs, as well as the pressures from parents, peers, and the media that impact the development of one's identity.