nutrition

Learn how the nutrient team solves the mystery at the nutrient exhibit and at the same time explains how six nutrients work to keep us healthy.

Introduces the food pyramid, describing each level in detail, and discusses nutrition, serving sizes, snacking, and the benefits of healthy eating.

Viewers will see that there are many reasons why people have different tastes in foods. They will begin to understand how heritage, popular culture, regions of the country and world, social events, and advertising all influence our choices in foods.

Students learn the importance of a healthy breakfast as the key to a productive day. It shows the relationship between eating and metabolism and blood sugar levels as well as foods that best fuel the body for greater stamina and concentration.

Simple text describes foods high in fat, oil and sugar and how to moderate what you eat for a balanced diet.

This video discusses junk foods, the basic food groups, why one should eat a balanced diet, the nutrients in foods, and more.