nutrition

Presents the results of a monumental study of diet and death rates from cancer in more than 2,400 Chinese countries and explains the study's significance and what it reveals about the implications of poor nutrition.

Presents the results of a monumental study of diet and death rates from cancer in more than 2,400 Chinese countries and explains the study's significance and what it reveals about the implications of poor nutrition.

Presents an overview of global food production and consumption, covering such topics as modern-day farming, fair trade, and the debate surrounding genetically modified foods.

Argues that since eating whole, plant-based foods causes an infinite amount of possible biological consequences, current nutritional research that focuses on single chemicals is inadequate; and examines why eating habits have not changed despite the changes in nutrition science.

Presents a collection of alphabetically arranged entries that define ingredients listed on the labels of many food products and explain what the ingredient is, what it does, and whether it is toxic or beneficial.

Describes the health benefits of fourteen of the most nutrient-dense foods, identified by the author as SuperFoods, explaining why it is important to include them as a regular part of the diet, and includes fifty recipes, a shopping list of brand-name foods, guidelines for daily nutrient goals, and supplement recommendations.

A guide to eating well, covering nutrients and reading food labels.

Discusses how to make healthy food choices by eating fruits and vegetables of many different colors.