nutrition

Presents alphabetized profiles of supplements such as vitamins, minerals, water, amino acids, antioxidants, enzymes, natural food supplements, and herbs, and contains information on treating cancer, chronic fatigue syndrome, fibromyalgia, Alzheimer's disease, and other chronic ailments.

Introduces the food pyramid to young students and explains how certain food nutrients impact your brain, bones, and tissue with energy, cell repair, and protection against infection as well as other related material.

A simple introduction to the protein food group and why it is important to eat protein.

A simple introduction to the grain group of foods and why it is important to eat grains.

Presents information on the meat and protein food group of the USDA Food Guide Pyramid, describing various sources of protein and how they are prepared.

A simple introduction to such foods as bread, cereal, rice, and pasta that are part of the grain group of the USDA Food Guide Pyramid.

Presents information on the fruit group of the USDA Food Guide Pyramid, describing various fruits and how they are grown and served.

Presents information on the fats, oils, and sweets group of the USDA Food Guide Pyramid, describing some of the foods in this group, their uses, how they are processed, and their role in nutrition.

A simple introduction to such foods as milk, cheese, and yogurt that are part of the dairy products group of the USDA Food Guide Pyramid.