Too Fat? Too Thin? is a handbook that presents helpful and easy-to-follow text to help young readers understand their healthy, natural body shape and their correct body weight.
over 50 fun activities and delicious recipes for kids
D'Amico, Joan
1999
Discusses the various parts of the human body and what to eat to keep them healthy. Includes recipes that contain nutrients important for the heart, muscles, teeth, skin, nerves, and other parts of the body.
Introduces young readers to the fundamentals of good health, discusses the importance of eating right, exercise, keeping clean, and getting enough rest, and includes a story about a boy who helps his sick sister feel better.
Discusses the importance of health eating, explains the effects of various foods on the body, looks at some of the consequences of poor eating habits, including eating disorders, and offers advice on how to make healthy food choices.