The star of 'Man vs. Wild' and the acclaimed NGC series 'Running Wild', global adventurer Bear Grylls has explored places few would dare to go. . . . Grylls chronicles his life since stepping onto the small screen, taking readers on his most famous adventures, sharing stories from his favorite expeditions, and capturing his hairiest survival challenges. The followup to . . . 'Mud, Sweat and Tears,' this new [memoir] goes behind the scenes on infamous 'Man vs. Wild' shoots and provides an insight into what it's really like to 'Run Wild' with guests including President Obama, Roger Federer, and Julia Roberts. Along the way, Bear explores the valuable lessons he's learned in the wild, opens up about his most personal challenges and achievements, and celebrates the true value of adventure and the enduring importance of courage, kindness, and resilience"--OCLC.