respiration

Type: 
Topical Term
Subfield: 
a
Alias: 
respiration

Belly breathe

2018
"A . . . relaxation and calming technique, belly breathing is a tool everyone can use. Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the . . . skill that is a . . . way to teach kids how to manage stress and emotions"--Amazon.
Cover image of Belly breathe

The science of snot and phlegm

the slimy truth about breathing
2018
"Breathing is essential for life. It brings oxygen (a gas in the air) into our lungs. We need oxygen to keep our brains and bodies working properly. Without it--without breathing--we would die very quickly! This ... guide to breathing explores the process of breathing and how disgusting substances like mucus and snot have unexpected uses."--Publisher.

I remember my breath

mindful breathing for all my feelings
2023
"Provides a simple introduction to emotional awareness, mindful breathing, and mindfulness using visualization techniques"--Provided by publisher.
Cover image of I remember my breath

The respiratory system

2023
"People need to breathe to stay alive. This title explores how the lungs pull in air in order to send oxygen into the circulatory system"--Provided by publisher.
Cover image of The respiratory system

Breath

the new science of a lost art
2020
". . . There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it. Why are we the only animals with chronically crooked teeth? Why didn't our ancestors snore? Nestor seeks out answers in muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo, Brazil. He tracks down men and women exploring the science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that changing the ways in which we breathe can jump-start athletic performance, halt snoring, rejuvenate internal organs, mute allergies and asthma, blunt autoimmune disease, and straighten scoliotic spines. None of this should be possible, and yet it is"--Provided by publisher.

Alphabreaths too

the ABCs of mindful breathing
2022
"Offers creative and playful breathing techniques to teach children their ABCs and mindfulness"-- Provided by publisher.

Handling asthma

"This book explores asthma and how people diagnosed with the disease manage it. It examines how asthma affects daily life, work, and school, and it explains the latest treatments available"--Provided by publisher.

Living things need air

"All living things need air to survive. From plants to sea creatures, without air they would not be alive. Young readers will discover what air is, where it is found, and how different living things use it"--Provided by publisher.

The lungs in 3D

An introduction to the lungs using detailed illustrations and text.

Free your breath, free your life

how conscious breathing can relieve stress, increase vitality, and help you live more fully
2004

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