Provides an introduction to smoking, discussing its history, its effect on the body, the different forms of tobacco, and the economic and moral issues involved.
Brief text and illustrations describe what to do in an emergency. Includes clearing the airway, when the heart has stopped, controlling bleeding, shock, electric shock, sprains and other emergencies.
Explains how different types of foods provide nutrients which help our bodies grow properly, how improper diets can lead to poor health, and the benefits of vegetarianism, eating ethnic foods, and avoiding processed foods.